Monday, May 9, 2011

Maintain Your Brain

If you are a Mandarin Chinese speaker, please come join us for this Brain Health program presented by Peining Chang, Chinese Outreach Specialist from the Alzheimer's Association on Monday, May 23rd from 2:00 - 3:00 p.m. in the Library's Redwood Room.

This research-based workshop offered by the Alzheimer's Association encourages people to maintain their brain by staying physically and mentally active, eating a brain-healthy diet and remaining socially involved. These are all key aspects of the Maintain Your BrainTM campaign. Both informative and fun, this workshop will feature nutritional and lifestyle advice, and strategies to keep your memory sharp.

For more information in Chinese, click here to see the Calendar and flyer or please call Jenny at (408) 615-2906.

posted by mb for jh